How Do Couples Talk About Different Definitions of Respect?

“You do not respect me” can be difficult to answer because respect means different things to different people.

Ask what respect looks like

Instead of debating whether someone is respectful, ask what behavior would make them feel respected. The answer may be practical: not interrupting, discussing decisions, protecting privacy or using a calmer tone.

Respect is not obedience

A partner can disagree respectfully. Saying no is not automatically disrespect, and having a separate opinion is not automatically disloyal.

Consider family and culture

People learn different expectations from their families. Discuss which expectations the couple actually wants to carry into its shared life.

Watch the way conflict is handled

Respect does not require never becoming frustrated. It does mean that contempt, humiliation, threats and intimidation should not become normal ways of disagreeing.

Create shared rules

“We can disagree, but we will not insult each other” turns an abstract value into a practical agreement.

Respect becomes easier to recognize when both people know what it means in the relationship.